Diabetes is a serious condition, which affects almost 4.6% of the population (or 3 million, with another estimated 800,000 people who have the condition, but aren’t aware yet) - according to statistics taken in 2013. However, with a little help from modern technology and qualified health care professionals, it is a manageable condition. The time after diagnosis can feel like a lonely one, many people experience stages of shock, anger and grief. However, you must remember that you are not alone! It is more than likely that as times goes on you will feel more confident in your ability to handle your illness.
There are many little steps you can take to keep your condition maintained - such as maintaining a good diet, regular exercise and normal weight management. Diet plans full of vegetables of legumes are highly recommended to keep up energy. Another tip to remember is to limit carbs and decreasing your portion sizes. Having a good fitness regime is imperative, considering that 70% of leg amputations occur in people who suffer from diabetes, it is so important to keep your body in shape
Diabetic socks have become a firm favourite within the diabetic market, as they aid with
reducing pressure, and promoting health blood circulation, at an inexpensive
cost. They can help with reducing the risk of diabetic foot, and at such a low
cost, you can't afford not to give them a go.
Many people with diabetes live a normal life, by taking proactive steps often, you can get your condition under control.
Linda Warren Google+
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